Full Sanskrit counted Ashtanga Yoga Led Primary Series mp3 download for no fuss existing Ashtanga Practitioners to practice at home. Including nadishodana (alternate nostril breathing) and a moment to get into Marichsana D! :) Each download is USD$2+

All funds collected in 2020 will be donated to Rainforest Trust to protect our plant’s critical ecosystems and wildlife. I believe in saving animals, nature and the climate, and here we can do all 3 globally, I will personally match every download donation.

Rainforest Trust purchases and protects the most threatened tropical forests, saving endangered wildlife through partnerships and community engagement. Every action we take now to protect rainforest will have a lasting impact on the future by maintaining our planet’s critical ecosystems.

Over half of the world’s rainforests have been destroyed, and almost 70,000 acres more are lost every day. If current rates of deforestation continue, all of our planet’s original rainforest could be lost within decades, resulting in massive extinctions, accelerated climate change, and increased desertification. With your help, we can make a difference.

Ashtanga Led Primary is for students whom already know all or part of the Ashtanga primary series sequence, this audio download is a led count with the names of postures and vinyasa in traditional Sanskrit. It is advised to only practice up until what you have learnt in a Mysore Class. If you are not practicing the full sequence you may rejoin at Urdhva Dhanurasana.