TEACHING
Mysore Room is an Ashtanga Yoga Shala in Kuala Lumpur, Malaysia founded in 2014 by husband and wife team Yan Ong & Manuel Ferreira, both Authorised Level 2 Ashtanga Yoga teachers. It is the first Ashtanga Yoga dedicated shala in Malaysia. The classes are taught in the tradition of their teacher Paramaguru Sharath Jois of Mysore, India.
Ashtanga Yoga is one of the few existing yoga traditions kept alive by a lineage of teachings passed down thru history. For more about the Ashtanga Yoga method click here.
Mysore Room offers a morning Mysore-style Ashtanga Yoga classes both in-person and online and a weekly Led class. Workshops and intensives and yoga philosophy talks are organised throughout the year by Yan, Manuel and visiting teachers.
Mysore Room values and philosophies are derived from the decades of teaching and practicing experience of each of its founders. We enjoy teaching students of any physical capability or health condition, the only requirement is the desire to learn yoga. We customise our teaching for each student with individualised instructions. Everybody is different and it is important for us to meet where the student is at each day, with a systematic and long-term approach. We are proud that Mysore Room has become a destination Shala, with students from all the states of Malaysia and international practitioners flying into Malaysia to practice & learn here.
Book your session at Mysore Room .